Building your first house is one of the most exciting things you can do in your life. It is a very big accomplishment that only comes once you have earned enough money that you can now have your own house.
Creatine is a diet supplement which can change the effectiveness of an athlete's training by 180 degrees. It is a very useful supplement which is used not only by people training at the gym but also those practicing other demanding sports. What is creatine and what are its functions?